Compassionate Care for
Lasting Change
With over two decades of experience helping couples and individuals navigate life's challenges, I'm committed to creating a safe, supportive space where healing and growth can flourish.
My Approach
I believe that every relationship has the potential for growth and healing. My role is to provide a warm, non-judgmental space where couples and individuals can explore their concerns, develop new skills, and rediscover hope.
As a Certified Gottman Method therapist, I use evidence-based approaches that have been proven effective through decades of research. But beyond the methods and techniques, I bring genuine compassion and a deep respect for each person's unique journey.
Whether you're facing communication challenges, rebuilding trust, navigating life transitions, or simply wanting to strengthen your connection, I'm here to support you every step of the way.
Credentials & Training
Licensed Clinical Social Worker (LCSW)
State of Colorado License
Certified Gottman Method Therapist
Advanced training in couples therapy
Emotionally Focused Therapy (EFT)
Specialized training in attachment-based therapy
Cognitive Behavioral Therapy (CBT)
Evidence-based approach for individual therapy
My Philosophy
Every person deserves to be heard. In our sessions, your experiences, feelings, and perspectives are valid and important. I create a space where you can speak openly without fear of judgment.
Change is possible. No matter how stuck or hopeless things may feel right now, I've witnessed countless individuals and couples transform their relationships and their lives. With the right support and tools, you can too.
Healing takes courage. Reaching out for help is a sign of strength, not weakness. It takes bravery to look at difficult patterns and work toward change. I'm here to walk alongside you on that journey.
You are the expert on your life. I bring professional training and experience, but you bring the most important knowledge—your own story, values, and goals. Together, we'll work collaboratively toward the changes you want to see.
Ready to Begin Your Journey?
I'd be honored to support you. Reach out today to schedule a consultation and take the first step toward healing and growth.
Schedule an Appointment