Evidence-based counseling for relationships, life transitions, and personal growth — in a supportive, non-judgmental space.
Every relationship faces challenges. Whether you're navigating communication difficulties, rebuilding trust, or seeking to deepen your connection, you don't have to face it alone.
At Higher Ground Counseling, we provide a warm, non-judgmental space where couples can explore their concerns, develop new skills, and rediscover hope together.
Every path to growth looks different. We offer tailored services for individuals and couples at every stage.
Rebuild trust, improve communication, and rediscover connection through evidence-based, guided sessions.
Navigate life transitions, process difficult emotions, and build lasting resilience in a safe environment.
Set the foundation for a strong, fulfilling marriage by building communication skills before the wedding.
Address long-standing patterns, heal wounds, and reignite warmth and intimacy in your marriage.
A structured coaching program based on Dr. John Gottman's decades of research on thriving relationships.
Secure, convenient video therapy so you can get the support you need from anywhere.
We utilize evidence-based models, including the Gottman Method Couples Therapy, to help clients improve communication and reduce conflict. Sessions are collaborative, non-judgmental, and focused on practical, lasting change.
Understand your relationship's strengths and areas for growth through thorough tools.
Deepen love maps, strengthen fondness and admiration, and turn toward each other.
Replace destructive patterns with tools for effective, respectful disagreement.
Honor dreams and goals, build shared rituals, and create a culture of appreciation.
Know your partner's inner world deeply
Build a culture of respect and appreciation
Respond to bids for emotional connection
Share power and decision-making
Address day-to-day conflicts effectively
Work through deeper, recurring conflicts
Build a life rich in ritual and purpose

I've been married for 32 years and have four daughters. I understand firsthand what it takes to make a marriage work — not just in theory, but in practice, through all of life's seasons.
As a certified Gottman therapist based in Denver, my number one priority is your positive outcome. Whether you're struggling in your relationship, navigating a major life transition, or simply wanting to grow — I'm here to help.
Specialized counseling services designed to support your journey toward healing and growth.
Strengthen your relationship through improved communication, conflict resolution, and emotional connection. We help couples navigate challenges including trust issues, intimacy concerns, and life transitions.
Personal growth and healing in a supportive environment. Address anxiety, depression, life transitions, and relationship patterns that may be affecting your well-being and connections with others.
Grounded in compassion, respect, and evidence-based practices.
Your privacy is paramount. All sessions are completely confidential, providing a secure space to explore your concerns without judgment.
We believe in meeting you where you are with empathy and understanding. Your experiences and feelings are valid and deserve to be heard.
Using evidence-based therapeutic approaches tailored to your unique needs, including Emotionally Focused Therapy and Cognitive Behavioral Therapy.
Reaching out for help takes courage. We're here to support you on your journey toward healing and growth. Schedule a consultation to learn how we can help.
Serving Denver, CO and surrounding areas
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